Biohacking combines do-it-yourself biology, technology, and lifestyle changes to upgrade body and brain function. Biohacking can take many forms, from simple lifestyle adjustments to invasive techniques. Many people start with diet optimization, fitness technology, and mental focus strategies. Some biohackers push boundaries with RFID chips, sensory upgrades, and gene editing. These methods are often controversial and not approved by medical authorities. Interest in self-optimization fuels the biohacking movement globally. Modern life has inspired people to explore biohacks for get more info control over their health. Biohacking is likely to evolve with advances in AI, nanotech, and genetics. We may soon see personalized, tech-driven health plans based on biohacking principles.