Biohacking has evolved significantly over the years. At first, biohacking was focused on home-based biology experiments. They were primarily interested in hands-on experimentation with DNA and microbes.

Over time, the scope of biohacking expanded beyond biology labs. The concept evolved to include mental clarity, physical performance, and longevity. Smartwatches, brain-enhancing drugs, and fitness apps became central tools.

Simultaneously, underground communities experimented with cybernetic enhancements. They experimented with devices that allowed night vision or magnetic sensitivity. They challenge conventional ideas about body limits and autonomy.

Biohacking today is a broad umbrella term with many interpretations. To individuals practicing intermittent fasting and cold exposure for health benefits, this field continues to merge biology with innovation and personal agency.

With CRISPR and AI, the limits of biohacking continue to expand. Interest in self-enhancement and longevity ensures the trend will continue.